TRAINING SESSIONS

Monday 7pm

Thursday 7pm

Saturday 7am

Sign in poolside and introduce yourself to one of our coaches

(Adam or Rob)

What To Expect From Each Session

Up to one hour with distances varying from 1500-2000m including a warm up/main set/cool down. Depending on attendance there will be 5-8 people in each lane. Lanes are varied by ability so talk to a coach to see where you belong.

Our friendly and experienced coaches set training programs, and will help you improve your swimming technique.

Coach Rob

To ensure a safe, inclusive training environment we practice pool etiquette. (guidelines provided on Pool Lane Etiquette page)

Coach Adam